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BSF Elite Performance Launches Off‑Season Team Training
BSF Elite Performance in Henrico has opened enrollment for its latest off‑season team training programs designed for baseball and softball athletes. The 12‑week cycles, grounded in the club’s BSF 360° Athletic Development Model, combine structured strength, speed, agility, power and mindset training with initial and final Combine Athleticism Testing. Sessions include twice‑weekly workouts, at‑home bodyweight routines, mobility phases and mental performance seminars from November through February (iygbaseball.com). BSF Elite Performance, the club based at 7511 Ranco Rd, continues to serve its athletes through data‑driven, team‑focused off‑season preparation tailored to competitive readiness (iygbaseball.com).