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BSF Elite Performance Launches Off‑Season Team Programs in Henrico
BSF Elite Performance in Henrico, Virginia, has initiated a structured off‑season training series tailored for baseball and softball teams. Beginning mid‑November and extending through mid‑February, 12‑week programs leverage the BSF 360° Athletic Development Model to enhance strength, power, speed, agility, flexibility, and mindset. The training includes initial and final Combine Athleticism Testing, twice‑weekly sessions, at‑home bodyweight routines, mobility phases, weekly “5‑Minute Mindset Mastery” segments, and monthly mental performance seminars. Notably, 12U Nielsen Softball and 11U Purcell Baseball have committed for a second consecutive year, emphasizing the program’s ongoing appeal to youth teams in the region.