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BSF Elite Performance Opens Off‑Season Team Training Program
BSF Elite Performance in Henrico has launched its latest off‑season team training opportunity for local baseball and softball squads. Beginning in mid‑November 2025, the 12‑week program employs the BSF 360° Athletic Development Model to deliver structured training in strength, power, speed, agility, mobility, and mindset. Teams benefit from combine athleticism testing, bi‑weekly sessions at the facility, at‑home workouts, mobility routines, and monthly mental performance seminars. The program includes options such as rotational power development, speed and agility drills, and specialized catcher clinics, hosted at BSF’s weight room at 7511 Ranco Rd. (iygbaseball.com)
6 months agoiygbaseball.com/news/2025/11/6/bsf-elite-performance-and-iyg